Groups

For Creativity

I offer groups throughout the year focused on developing and unblocking your creativity and voice. These groups involve multiple modalities of art making including writing, dance, drawing and music. Please contact me if you are interested in learning more.


For Embodiment

I offer groups focused on developing and deepening the connection with the breath and body. These groups will help you develop a new relationship with your breath and creative movement. It will also help you learn how to cultivate a more intentional and refined relationship with your personal movement and meditation practices. My approach draws from yogic traditions, mindfulness meditation and dance/movement therapy. Please contact me for more information.


 

“Creating artwork allows your mind to be in a safe place while it contemplates the tougher issues you are dealing with. One can use the tools of brush, paint, pastels, crayons etc to expose and even for a short time color those issues in a different light.”